Protein granola (300g)
Gourmet cereals
Per 100 g | AR%* | Per 50 g | AR%* | |
---|---|---|---|---|
Energy kJ (kcal) |
1,698 kJ (406 kcal) | 20% | 849 kJ (203 kcal) | 10% |
Fat content - of which saturated fatty acids |
14 g 2,7 g |
20% 14% |
7 g 1,4 g |
10% 7% |
Carbohydrates - of which sugars |
43 g 1,9 g |
17% 2% |
22 g 1 g |
8% 1% |
Dietary fiber |
20 g |
- |
10 g |
- |
Protein |
21 g | 42% | 11 g | 22% |
Salt |
0,39 g |
7% | 0,2 g | 3% |
*RA: reference intake for a typical adult
Ingredients - hazelnut almond chocolate flavor: rolled oats (22.3%), oat bran, wheat gluten, soluble corn fiber, chocolate with sweetener (7%) (sweetener (maltitol), cocoa mass, emulsifier ( soya lecithin), low-fat cocoa powder, natural vanilla flavor),sunflower oil, firming agent (maltitol), wheat flour, nuts (2%)(hazelnuts, almonds), salt, flavourings, raising agent (sodium carbonate), emulsifier ( soya lecithin), barley malt extract, sweetener (sucralose).
Per 100 g | AR%* | Per 50 g | AR%* | |
---|---|---|---|---|
Energy kJ (kcal) |
1,655 kJ (396 kcal) | 20% | 828 kJ (198 kcal) | 10% |
Fat content - of which saturated fatty acids |
12 g 2,2 g |
17% 11% |
6 g 1,1 g |
9% 6% |
Carbohydrates - of which sugars |
46 g 2,4 g |
18% 3% |
23 g 1,2 g |
9% 1% |
Dietary fiber |
19 g |
- |
9,5 g |
- |
Protein |
21 g | 42% | 11 g | 22% |
Salt |
0,39 g |
7% | 0,2 g | 3% |
*RA: reference intake for a typical adult
Ingredients - cherry brownie flavor : rolled oats (25.7%), oat bran, wheat gluten, soluble corn fiber, wheat flour, firming agent (maltitol), sunflower oil, chocolate (3.5%) (sweetener (maltitol), cocoa mass, emulsifier ( soya lecithin), low-fat cocoa powder, natural vanilla flavor), low-fat cocoa powder (2.7%), freeze-dried cherries (1%), emulsifier ( soya lecithin), flavor, salt, raising agent (sodium carbonate), barley malt extract, sweetener (sucralose)