Muscle mass (4kg)
Hard gainer
Composition :
Nutritional information
One portion: 55 g
| Per 100 g | AR%* | Per 55 g | Per 110 g | |
|---|---|---|---|---|
|
Energy kJ (kcal) |
1662 kJ (393 kcal) | 20% | 914 kJ (216 kcal) | 1828 kJ (432 kcal) |
|
Fat content - of which saturated fatty acids |
3,7 g 1 g |
5% 5% |
2 g 0,55 g |
4,1 g 1,1 g |
|
Carbohydrates - of which sugars |
71 g 67 g |
27% 74% |
39 g 37 g |
78% 74% |
|
Fibre |
3,3 g |
- |
1,8 g |
3,6 g |
|
Protein |
17 g | 34% | 9,4 g | 19 g |
|
Salt |
1,2 g |
21% | 0,68 g | 1,4 g |
|
Other active ingredients |
100 g |
- | 55 g | 110 g |
|
Creatine monohydrate - of which creatine |
3,000 mg 2,600 mg |
- - |
1,650 mg 1,430 mg |
3,300 mg 2,860 mg |
* RA: Reference intake for a typical adult (8400 kJ/2000 kcal)
Chocolate ingredients: sucrose 48%, dextrose 14%, low-fat cocoa powder, glutamine peptide (contains wheat), whey protein concentrate, thickener (cellulose gum), emulsifier: lecithin(soya), micronized creatine monohydrate 3%, flavoring, hydrolyzed protein, fructose 1%, maltodextrin 1%, corn starch 1%, salt, calcium caseinate (contains milk), whey protein isolate, albumen powder.
Ingredients Vanilla: Sucrose 55%, dextrose 15%, glutamine peptide (contains wheat), whey protein concentrate, thickener (cellulose gum), emulsifier: lecithin(soya), micronized creatine monohydrate 3%, flavoring, hydrolyzed protein, fructose 1%, maltodextrin 1%, corn starch 1%, calcium caseinate (contains milk), whey protein isolate, albumen powder, salt, color (tartrazine)*.
Ingredients Strawberry: Sucrose 57%, Dextrose 12%, glutamine peptide (contains wheat), whey protein concentrate, thickener (cellulose gum), emulsifier: lecithin(soya), micronized creatine monohydrate 3%, flavoring, hydrolyzed protein, fructose 1%, maltodextrin 1%, corn starch 1%, acidifier (citric acid), salt, calcium caseinate (contains milk), whey protein isolate, albumen powder, color (Allura Red AC)*. *Tartrazine, Rouge Allura AC: may have adverse effects on activity and attention in children.
Hard gainer